{"id":606,"date":"2014-12-10T09:39:22","date_gmt":"2014-12-10T09:39:22","guid":{"rendered":"http:\/\/sarkes.strandaker.se\/?p=606"},"modified":"2015-05-04T13:47:59","modified_gmt":"2015-05-04T13:47:59","slug":"november-gick-obemarkt-forbi","status":"publish","type":"post","link":"https:\/\/sarkes.strandaker.se\/?p=606","title":{"rendered":"November gick obem\u00e4rkt f\u00f6rbi"},"content":{"rendered":"<p>\u00c5tminstone h\u00e4r p\u00e5 bloggen. Nu \u00e4r vi inne i december och det ser allt dystrare ut p\u00e5 tr\u00e4ningsfronten. Regn och sn\u00e5lbl\u00e5st och rullskidor. Det \u00e4r livet det. Jag \u00e4r dock lite stolt \u00f6ver mina &#8221;stats&#8221; men det r\u00e4cker inte f\u00f6r att springa milen under 45 (inte \u00e4n) och \u00e5ka Vasa under 7&#8230;<\/p>\n<p><a href=\"http:\/\/media.strandaker.se\/2014\/12\/McFlurry.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-607\" src=\"http:\/\/media.strandaker.se\/2014\/12\/McFlurry.png\" alt=\"McFlurry\" width=\"918\" height=\"408\" srcset=\"http:\/\/media.strandaker.se\/2014\/12\/McFlurry.png 918w, http:\/\/media.strandaker.se\/2014\/12\/McFlurry-300x133.png 300w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5tminstone h\u00e4r p\u00e5 bloggen. Nu \u00e4r vi inne i december och det ser allt dystrare ut p\u00e5 tr\u00e4ningsfronten. Regn och sn\u00e5lbl\u00e5st och rullskidor. Det \u00e4r livet det. Jag \u00e4r dock lite stolt \u00f6ver mina &#8221;stats&#8221; men det r\u00e4cker inte f\u00f6r att springa milen under 45 (inte \u00e4n) och \u00e5ka Vasa under 7&#8230;<\/p>\n","protected":false},"author":1,"featured_media":607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/606"}],"collection":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=606"}],"version-history":[{"count":1,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/606\/revisions"}],"predecessor-version":[{"id":608,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/606\/revisions\/608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/media\/607"}],"wp:attachment":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}