{"id":256,"date":"2012-08-12T18:05:51","date_gmt":"2012-08-12T18:05:51","guid":{"rendered":"http:\/\/sarkes.strandaker.se\/?p=256"},"modified":"2012-08-12T18:05:51","modified_gmt":"2012-08-12T18:05:51","slug":"malmo-halvmara","status":"publish","type":"post","link":"https:\/\/sarkes.strandaker.se\/?p=256","title":{"rendered":"Malm\u00f6 halvmara"},"content":{"rendered":"
Persondata detaljer<\/div>\n
\n
\n

Deltagare<\/h2>\n\n\n\n\n\n\n\n
Namn<\/td>\nEric Rehn<\/td>\n<\/tr>\n
F\u00f6rening\/Ort\/Land<\/td>\nStudentlitteratur AB<\/td>\n<\/tr>\n
Startnummer<\/td>\n2382<\/td>\n<\/tr>\n
Klass<\/td>\nM\u00e4n motion<\/td>\n<\/tr>\n
F\u00f6dd<\/td>\n1976<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n

Totalt<\/h2>\n\n\n\n\n\n\n
Placering<\/td>\n780<\/td>\n<\/tr>\n
Nettoresultat<\/td>\n1:53:11<\/td>\n<\/tr>\n
Bruttoresultat<\/td>\n1:53:55<\/td>\n<\/tr>\n
Genomsnittsfart<\/td>\n05.22 min\/km<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n

Mellantider<\/h2>\n\n\n\n\n\n\n\n\n
Mellantid<\/th>\nBruttoresultat<\/th>\nNettoresultat<\/th>\nStr\u00e4cktid<\/th>\nmin\/km<\/th>\nkm\/h<\/th>\nPlac.<\/th>\n<\/tr>\n
5 km<\/td>\n26:22<\/td>\n25:39<\/td>\n25:39<\/td>\n05.08<\/td>\n11.7<\/td>\n870<\/td>\n<\/tr>\n
10 km<\/td>\n52:30<\/td>\n51:46<\/td>\n26:08<\/td>\n05.13<\/td>\n11.5<\/td>\n789<\/td>\n<\/tr>\n
15 km<\/td>\n1:19:06<\/td>\n1:18:23<\/td>\n26:37<\/td>\n05.19<\/td>\n11.3<\/td>\n771<\/td>\n<\/tr>\n
20 km<\/td>\n1:47:19<\/td>\n1:46:36<\/td>\n28:14<\/td>\n05.39<\/td>\n10.6<\/td>\n731<\/td>\n<\/tr>\n
M\u00e5l<\/td>\n1:53:55<\/td>\n1:53:11<\/td>\n6:36<\/td>\n06.00<\/td>\n10.0<\/td>\n780<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
K\u00e4nde mig stark i ca 14 km och k\u00e4nde mig ganska svag efter 17 km….<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Persondata detaljer Deltagare Namn Eric Rehn F\u00f6rening\/Ort\/Land Studentlitteratur AB Startnummer 2382 Klass M\u00e4n motion F\u00f6dd 1976 Totalt Placering 780 Nettoresultat 1:53:11 Bruttoresultat 1:53:55 Genomsnittsfart 05.22 min\/km Mellantider Mellantid Bruttoresultat Nettoresultat Str\u00e4cktid min\/km km\/h Plac. 5 km 26:22 25:39 25:39 05.08 11.7 870 10 km 52:30 51:46 26:08 05.13 11.5 789 15 km 1:19:06 1:18:23 26:37 … <\/p>\n

Forts\u00e4tt l\u00e4sa ”Malm\u00f6 halvmara”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/256"}],"collection":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":2,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sarkes.strandaker.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}